Extra Credit:

Choice one:

Based on what you have learned in physical education class, write three paragraphs explaining why it is important to exercise.  What are the benefits that you get?  Are they just physical, or is there more to it?


Choice two:

Based on what you have learned in physical education and health class, write three paragraphs explaining why it is important to eat healthy.  What does it mean to eat healthy?  What benefits does it give your body and mind?